Oral Hygiene
Looking for a dental hygienist? Call Preventive Dental today for the best oral hygiene services on 020 8874 3877
What is oral hygiene?
Oral hygiene refers to the daily habits and practices that keep your mouth, teeth and gums clean and healthy. This includes brushing, flossing and regular dental check-ups to prevent problems like tooth decay and gum disease. Good oral hygiene not only protects your smile but also supports your overall health and wellbeing.
What is a dental hygienist?
Dental hygienists play an important part in dental health care and are mainly concerned with preventive dental health and treating gum disease – showing you correct home care and helping to keep your teeth and gums healthy. The hygienist’s main work is to prevent and treat gum disease. This includes professionally cleaning your teeth by removing plaque and tartar (usually called a ‘scale and polish’ or a prophylaxis).
However, perhaps their most important role is showing you the best way to keep your teeth free of plaque. Plaque is a sticky coating that forms constantly on your teeth. Hygienists also give advice about diet and about preventing tooth decay. The hygienist will work with your dental team to give you care that is tailored to your needs.
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Why is oral hygiene important?
Regular professional cleaning to remove plaque and tartar, combined with looking after your teeth and gums properly at home, will help keep your mouth healthy. A clean and healthy mouth will improve your appearance, help you to keep your teeth and give you fresh breath.
What are signs of poor oral hygiene?
Signs of poor oral hygiene include bad breath that doesn’t go away, bleeding or swollen gums, and a buildup of plaque or tartar on the teeth. You might also notice tooth sensitivity, discolouration or early signs of decay like white or brown spots as consequences of bad oral hygiene. If left untreated, these issues can lead to more serious problems such as gum disease or tooth loss.
How often should oral hygiene checks take place?
You should see the hygienist every 3 months to prevent poor oral hygiene. To make an appointment, call us today on 020 8874 3877 or email us at smiles@preventivedental.com.
Can a hygienist help prevent dental disease?
This is what the training of the hygienist is all about. They will carefully remove the hard deposits of tartar (or ‘calculus’) that build up on the teeth and teach you how to prevent them coming back. This will do a lot to slow the progress of gum disease.
Regular visits and advice will help build your confidence in keeping your mouth healthy.
What other help can be given to adults for good oral hygiene?
Adults who have a lot of decay can benefit from having fluoride applied. They can also have anti-bacterial gels and solutions applied under the gum to kill the bacteria causing gum disease.
The hygienist may also suggest giving up smoking, as this will reduce staining and improve your general health. Research has also shown that smokers have more gum disease and lose more teeth than non-smokers.
Your hygienist will be able to advise you on various ways of giving up smoking. They can also give you special advice for home care if you have dental implants or orthodontic appliances.
How to improve oral hygiene in children
Children can benefit from having their teeth polished. The hygienist can also apply fluoride varnishes to help prevent decay.
The permanent (or ‘adult’) back teeth can also benefit from having the biting surfaces sealed. This is done by applying a special plastic coating to the biting surface soon after the teeth come through.
Does the dental hygienist hurt?
Scaling and polishing is usually pain free. However, if you do have any discomfort the hygienist can use anaesthetic creams, or give you some local anaesthetic. It is important that you let the hygienist know at the time so they can help with your pain.
What are the benefits of good oral hygiene?
Good oral hygiene helps prevent tooth decay, gum disease and bad breath, keeping your mouth healthy and comfortable. It also supports your overall health, reducing the risk of conditions like heart disease and diabetes.
